My purpose is formulated around understanding what it truly means to be human, how that is connected to each
individual’s personal health journey, and why life transitions can be such a ripe time for awakening.

My goal is to make you feel at home; in our practice, in your body, in the world.
I have a Bachelors degree from Northwestern University in Human Biological Anthropology, a Masters degree in
maternal and child health (MPH), doula and yoga certifications from all over the world, and have been immersed in
the world of yoga, nutrition, maternal support, pregnancy care, and community empowerment for the better part of
two decades.
Wellness is multifaceted. It is a practice, a lifestyle, and a journey that stems from self-awareness. The more we
understand ourselves, take care of ourselves, challenge ourselves and allow ourselves to be witnessed in moments
of transformation, the stronger we fuel the alchemical process that creates the source of our most authentic power.
I am here to guide.